Health Benefits of Coloring for Adults
- REDUCE STRESS AND ANXIETY. Coloring has the ability to relax the fear center of your brain, the amygdala. …
- IMPROVE MOTOR SKILLS AND VISION. Coloring goes beyond being a fun activity for relaxation. …
- IMPROVE SLEEP. …
- IMPROVE FOCUS.
Feel Better and enjoy the benefits after coloring in the Positive Affirmations page.
I Give Myself Permission_Positive Motivational Coloring Page_2You Will Feel better after Coloring in this page. This is a Page from the Book in the picture .
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